Stuffed avocados with tuna are a tasty meal or snack option for those following a low-carb, Whole30, keto, or paleo diet. They are simple to make and will keep you full long after lunch is finished due to the combination of tuna salad and avocados.
TUNA STUFFED AVOCADO
My new go-to lunch recipe is tuna stuffed avocados; I predict they'll become yours too! Although I've always liked tuna salad, I've lately concluded that I prepare it less frequently than I did. My old recipe unintentionally went out of style because I only consume a little gluten-free bread (as I once taste tuna salad on bread). But don't it time to bring it back? And what better way to offer the most delectable tuna salad recipe than by using avocados as the new delivery system?
TUNA-STUFFED AVOCADOS ARE LIGHT AND HEALTHY
The Tuna stuffed avocado dish fulfils several dietary needs because it is low in Whole30, carbohydrates, keto, gluten-free, paleo, and dairy-free. It is a high-protein and high-fat (of the excellent kind) meal which you will like. As a result, you'll be less likely to pick unhealthy, carb-heavy or sugary, selections.
TIPS TO PREPARE THIS A WHOLE30 LUNCH RECIPE
I have some suggestions to keep the recipe for tuna stuffed avocados completely Whole30 approved if you're doing one:
- Choose premium tuna brands like Safe Catch or Wild Planet.
- Use top-notch oils to make mayonnaise at home.
- Purchase Whole30-approved Dijon mustard.
WAY TO MAKE TUNA STUFFED AVOCADOS
Along with its light and refreshing taste, the simplicity of this dish is one of its most significant advantages for me.
Add the tuna, Dijon mustard, celery, mayonnaise, herbs, onion, salt, and pepper to a tiny bowl. Smash up the tuna with a fork, and then combine all the ingredients well.
The avocados' seeds can be removed by cutting them in half with a big knife. It's as simple as adding a couple of dollops of tuna salad to either half of an avocado. Take a spoon of the tuna salad and a chunk of avocado using a spoon or fork to eat the tuna-loaded avocados. Because of the celery and onion, it has a slight crunch and is creamy, flavorful, and herby. Delicious!
TIPS:
- The tuna salad can be prepared in advance (it will keep in the fridge for 3–4 days), and you only need to slice the avocados as needed for lunch each day.
- Pour organic lemon juice on the avocado pieces and press it in if you're serving them to a large group. The avocado won't turn brown or discolor as a result of this.
Conclusion:
I advise serving this with lime wedges for a generous squeeze of lime at the table. For a light lunch and dinner for two people, one large avocado and one can of tuna be sufficient, but I'll provide some simple side dish suggestions below! And if the heat is killing you, this no-cook meal may help!
FAQ's
How are hot avocados made?
Making baked avocados is easy. Remove the pit from an avocado before cutting it in half and adding salt and pepper. Place the pico de gallo in the center and sprinkle some cheese. Bake the halves at 325 degrees for as long as it takes for the cheese to melt and the avocado to become evenly heated.
How nutritious are spicy tuna rolls?
The crispy spicy tuna roll might not be the healthiest choice, according to Best, given that it frequently includes ingredients high in calories, bad fats, and sodium. Usually, mayonnaise—which can be heavy in calories and bad fats—is used in the spicy tuna filling.
Does heat destroy avocados?
Fruit starts to fall off immediately after a hot wave or slowly and depressingly over several weeks. When the stem goes brown, the fruit loses its ability to retain moisture and falls.
Which spices suit avocado well?
Avocados taste best when they are sprinkled with salt and pepper. Try other ingredients like paprika, balsamic vinegar, cayenne, or lemon juice.
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