Looking for a delicious and healthy snack that's perfect for on the go? Look no further than trail mix granola bars! Packed with crunchy nuts, sweet dried fruit, and wholesome oats, these bars are the ultimate snack for anyone who loves a little bit of sweetness and savors in their life. Whether you're hiking through the wilderness or simply need a quick pick-me-up at the office, trail mix granola bars are the perfect snack to keep you going all day long.
As a health-conscious individual who loves to snack, I decided to try making my own trail mix granola bars at home. I found a simple recipe online that included oats, honey, peanut butter, and a variety of nuts and dried fruits. While the bars turned out tasty, I wanted to take them to the next level and make them even more delicious.
To make the bars even more filling and satisfying, I added a scoop of protein powder to the mix. This not only helped to boost the nutritional value of the bars but also gave them a more substantial texture that kept me feeling full and energized for hours.
HOMEMADE GRANOLA BAR INGREDIENTS
While there are many different recipes out there, most granola bar recipes include some combination of the following ingredients:
- Rolled oats: These are the base of most granola bar recipes and provide the bulk of the bar's texture.
- Nuts and seeds: Almonds, cashews, walnuts, sunflower seeds, and pumpkin seeds are all popular choices for adding crunch and protein to the bars.
- Dried fruit: Raisins, cranberries, cherries, apricots, and dates are common options for adding natural sweetness and chewiness to the bars.
- Sweeteners: Honey, maple syrup, and agave nectar are often used to bind the bars together and add sweetness.
- Nut butter: Peanut butter, almond butter, and cashew butter are all great options for adding richness and flavor to the bars.
- Spices: Cinnamon, nutmeg, and ginger are popular choices for adding warmth and depth of flavor to the bars.
- Chocolate: Adding chocolate chips or drizzling melted chocolate over the top of the bars can take them to the next level of deliciousness.
MAKE YOUR OWN HEALTHY GRANOLA BARS
- Preheat your oven to 350°F and line a 9-inch square baking pan with parchment paper.
- In a large bowl, combine the oats, chopped nuts, and dried fruit.
- In a small saucepan, warm the honey, peanut butter, and coconut oil over low heat until the mixture is smooth and well combined.
- Pour the honey mixture over the oat mixture and stir until all the ingredients are evenly coated.
- Add the cinnamon and salt and stir again until combined.
- Pour the mixture into the prepared baking pan and use a spatula to press it down firmly and evenly.
- Bake for 20-25 minutes, until the edges are golden brown.
- Let the granola bars cool completely in the pan, then cut them into bars or squares.
- Store the bars in an airtight container at room temperature for up to a week.
A FEW TIPS TO MAKE THE PERFECT BARS
- Use fresh, high-quality ingredients
- Don't overmix the ingredients
- Press the mixture firmly into the pan
- Let the bars cool completely before cutting
- Store the bars properly
- Experiment with flavors
How to store them properly?
Storing granola bars properly is important to maintain their freshness and texture. Here are some tips for storing granola bars:
Room temperature: Once the granola bars are completely cooled, store them in an airtight container at room temperature for up to a week. Make sure the container is properly sealed to keep the bars fresh and crunchy.
Refrigerator: If you live in a warm and humid climate, it's best to store your granola bars in the refrigerator to prevent them from becoming too soft or sticky. Place the bars in an airtight container and store them in the refrigerator for up to two weeks.
Freezer: Granola bars can also be stored in the freezer for longer storage. Wrap each bar individually in plastic wrap or aluminum foil and place them in a freezer-safe container. They can be stored in the freezer for up to three months. When you're ready to eat them, simply thaw them at room temperature for a few minutes before enjoying them.
Is trail mix healthy?
Generally, trail mix is considered a nutritious and healthy snack. It’s got a hefty dose of nuts and seeds, providing plenty of healthy fats and carbs. And a little sweetness from dried fruits such as cranberries, raisins, or blueberries, which are a great source of vitamins and antioxidants.
What are some popular variations of trail mix granola bars?
There are many variations of trail mix granola bars including peanut butter, honey, and coconut oil.
What ingredients are typically found in trail mix granola bars?
Common ingredients in trail mix granola bars include seeds, nuts, oats, chia seeds, coconut flakes, dried fruit, eggs, brown sugar, vanilla extract, flour, baking powder, and salt.
Granola bars are a great snack to have on hand for when hunger strikes. They're full of healthy ingredients that provide you with energy and nutrients, making them a much better choice than many other types of snacks. If you want to make your own homemade granola bars at home, try one of these recipes!