Roasting butternut squash is a great way to enhance its flavors and make it the star ingredient of any dish. And the best part is, it’s incredibly easy to do! Whether you prefer your squash in cubes or halves, it’s all about getting that perfect texture and flavor.
What You Need To Cook Butternut Squash
Whether you prefer cubed or halved butternut squash, it's as easy as popping it onto a baking sheet with some simple ingredients you probably already have on hand. All you will need is your butternut squash, your favorite oil or fat (such as avocado oil, olive oil, butter, or ghee), salt, pepper, and any herbs or seasonings you love.
How to Soften Butternut Squash Skin
The skin of a butternut squash is famously difficult to cut through if you've ever done it. That may also make slicing more hazardous. So, you may soften the butternut squash to make chopping a little bit simpler. The key is to fork-prick the squash all over, microwave it for two to three minutes, and presto! Cutting it is safer and simpler.
How To Roast Butternut Squash (Cubes)
Ready to learn how to dice and roast butternut squash like a pro? Here are my tried and tested steps:
- The first thing to do is to pre-heat your oven to 400 degrees.
- Now let's dice up the butternut squash using a good knife! Although you can cut the cubes into any size you wish, I personally think that ½ inch pieces cook the most quickly and have the best texture.
- When all of your cubes have been chopped, place them equally on a baking sheet. The squash won't roast correctly if the sheet is packed too tightly.
- Just use two baking sheets if you have more cubes than you need.
- It's time to add some flavor! I like to toss my butternut squash cubes in olive oil - about 1 to 2 tablespoons should do the trick. Give the cubes a good toss to make sure they're all evenly coated.
- Season with some salt, pepper, and any other seasonings you like. Get creative with your seasonings!
- I love adding some fresh herbs or spices like cinnamon or paprika for an extra kick. Give the cubes another quick toss to make sure everything is evenly coated.
- Finally, it's time to roast those beautiful cubes of butternut squash! Pop the baking sheet into the oven and let it roast for about 40-45 minutes.
If you have diced up larger cubes, they may need a little longer to cook. About halfway through, give the cubes a quick toss with a spatula to ensure all edges get that nice caramelization. And voila - perfectly roasted butternut squash cubes, ready to be enjoyed in your favorite dishes!
How To Roast Butternut Squash (Halves)
Let's talk about roasting butternut squash halves. These babies are perfect for creamy soups, mashing or even making stuffed butternut squash. Plus, the best part? You don't have to go through the hassle of peeling the squash. Here's how I do it:
- Preheat my oven to a toasty 400 degrees Fahrenheit.
- Cut the squash in half. I grab a sharp knife and slice off the ends by ¼ to ½ inch, slice it in half lengthwise, and scoop out the seeds with a spoon.
- Brush olive oil onto the cut side of the squash. I use about 1 tablespoon of oil and brush it evenly all over the cut side.
- Season with salt, pepper, and any other seasonings I would like. This is where I get creative with my herbs and spices, so feel free to experiment!
- Roast the halves. I place the squash cut side down on a baking sheet and let it roast for about 40-45 minutes. The cut edge should just start to caramelize, giving it that beautiful roasted flavor.
Which Seasonings Are Best
Looking to elevate the flavors of your roasted butternut squash? Salt and pepper are great, but why not try something a little more adventurous? Here are a few ideas to get you started:
- Sweeten it up: For a touch of sweetness, sprinkle on some ground cinnamon, coconut sugar, or even a drizzle of maple syrup. Your taste buds will thank you!
- Classic garlic & herbs: Give your squash some zing by adding freshly grated garlic and a generous amount of chopped herbs like rosemary, thyme, or parsley.
- Spice it up: If you are a fan of heat, try adding a dash of chipotle powder, chili powder, or cumin to your squash.
FAQs
How nutritious is roasted butternut squash?
Butternut squash that has been roasted is a wholesome and nourishing side dish. It is low in calories, high in fiber, and an excellent source of potassium, magnesium, vitamins A and C, as well as low in calories. Also, it is naturally vegan- and gluten-free.
Conclusion
All year long, roasted butternut squash is a tasty and healthful side dish. It is the ideal accompaniment to any dish thanks to its sweet and nutty flavor. The roasting procedure is quick and uncomplicated, and you can simply adjust the flavor to your preferences by adding a little spice. Also, because to butternut squash's adaptability, you can use it in a variety of recipes, from morning hash to creamy soups to stuffing for a main meal.
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