Burger bowls are popular right now, and this one with pineapple and sweet fig mayo is very excellent. With this recipe, you won't miss the burger buns at all.
So, I have been looking for easy and healthy meals to cook for lunch and dinner, and I stumbled upon the idea of a burger bowl. It's basically a burger without the bun, which is great for me because I'm trying to cut back on carbs. I learned that in some countries, it's called a naked burger or a protein-style burger, but I prefer the name burger bowl. What's great about this pineapple burger bowl is that it's so simple to make.
Grilling the meat patty is the hardest part, and that's not even hard at all! I love the combination of pineapple and figs, which gives the meal a tropical and vibrant feel. I decided to pair these fruits with an arugula, which has a bit more bite, but you can use any greens you prefer. And, of course, I added some avocado for healthy fats. To make the mayo, I removed the stems from the figs and pulsed them in a food processor.
Then, I mixed it with my homemade mayonnaise recipe and refrigerated it. I also heated up balsamic vinegar in a saucepan until it was reduced by half and turned into syrup, then refrigerated it to cool down. Next, I seasoned the burger patties with salt, pepper, and garlic powder and placed them on the grill for 4-5 minutes on each side until they were cooked to my desired temperature.
I placed the pineapple slices on the upper shelf of the grill and flipped them when I flipped the burgers. If you don't have an upper shelf, you can place them on the main grill or grill pan, but be sure to watch them so they don't overcook.
Overall, I like this pineapple burger bowl. It's easy, fast, simple, and nutritious. Also, the pineapple, figs, and arugula mix gave it a distinct and delectable flavor.
How to Refrigerate Pineapple Burger Bowl:
Remove any remaining food from the Pineapple Burger Bowl and put it in an airtight container before storing it in the refrigerator. For up to three to four days, refrigerate the container after carefully sealing it.
How to Freeze Pineapple Burger Bowl:
Put the leftovers from the Pineapple Burger Bowl in a freezer-safe bag or an airtight container if you want to freeze it. When closing the container, make sure to get rid of as much air as you can. Freeze for up to two to three months after marking the container with the date.
How to Reheat Pineapple Burger Bowl (If Required):
Remove the Pineapple Burger Bowl from the refrigerator or freezer and allow it to defrost to room temperature before reheating. Reheat it in the oven or microwave when it has thawed completely. To avoid drying out the bowl while using a microwave, cover it with a wet paper towel. If using an oven, cook the bowl at 350°F for 10 to 15 minutes or until well heated.
FAQs
Can I use a vegetarian or vegan alternative to the beef patty?
Certainly! With this recipe, you may substitute any vegetarian or vegan burger that you choose.
How can I modify this recipe to make it more kid-friendly?
Think about providing the components separately and allowing finicky eaters to assemble their own burger bowls if you're cooking for them. You may also substitute some of the components with less-toxic versions that are suitable for children, such as ordinary ketchup, in place of balsamic reduction.
Can I prepare this dish ahead of time for the week?
Yes! By preparing the burger patties and grilling the pineapple in advance, and keeping them in the refrigerator until you're ready to construct your burger bowl, you can effortlessly meal prep this dish. To save time, cut your greens and other toppings beforehand.
Conclusion
Simple, quick, and healthful, the Pineapple Burger Bowl is a delicious lunch or supper option. A tropical and tasty meal made with pineapple, figs, arugula, and avocado is guaranteed to please your palate. You may quickly preserve and reheat any leftover Pineapple Burger Bowl for later enjoyment by following the suggested simple methods.
Leave a Reply