These orange mango gelatin gummies have been on my to-do list for a while. Why? because I like orange and mango and gelatin is so healthy.
I have been wanting to make these orange mango gelatin gummies for the last week. Finally, I got all the ingredients ready, but I realized that I was out of my favorite gelatin. I know that gelatin is a protein that contains two amino acids – glycine and proline, which are used in the production of collagen for our body. And collagen is essential for making your skin radiant and youthful looking.
If you have ever bought expensive face creams, you may have heard the marketing speech on collagen for reducing wrinkles and anti-aging effects. Little did you know, you could have saved your dollars and just made these little gummies instead! Gelatin also has gut-healing properties, which translates to important immune support, and can strengthen hair, teeth, and nails, thanks to its supply of calcium, magnesium, and phosphorus.
Gelatin can also help you sleep better, protect your joints, detox your liver, and support your adrenals. Unfortunately, most of us are not getting as much of this vital protein as we should. For this recipe, I used oranges and mangoes, but you could easily use any berries or fruit you have on hand. You could also probably use all orange juice for the liquid if you wanted a stronger orange flavor, but I find that the gelatin melts better in the hot water.
Making these little jigglers is super simple, and they are worth all the various health benefits they impart.
How to Refrigerate Orange Mango Gelatin Gummies:
The orange mango gelatin gummies may be kept in the fridge for up to two weeks by placing them in an airtight container. To keep the layers from clinging to one another, be sure to use wax paper or parchment paper to separate them.
How to Freeze Orange Mango Gelatin Gummies:
Place the orange mango gelatin gummies on a baking sheet in a single layer, and freeze them there until set. After which, put them in a freezer-safe container and keep them there for up to three months.
How to Reheat Orange Mango Gelatin Gummies (If Required):
The orange mango gelatin gummies are supposed to be consumed cold; therefore, there is no need to reheat them. You may let them sit at room temperature for a few minutes to soften them if they are too stiff when you take them out of the refrigerator or freezer.
Are these gummies suitable for people with dietary restrictions?
These gummies are generally suitable for people with dietary restrictions, as they are made with whole food ingredients and are gluten-free, dairy-free, and refined sugar-free. However, if you have any specific allergies or sensitivities, be sure to check the ingredients carefully before making and consuming these gummies.
Apart than oranges and mangoes, what other fruits may I use in this recipe?
Sure, as long as it can be pureed or juiced, you may use whatever fruit you choose in this recipe. Apples, pears, peaches, berries, and apples are all suitable choices. Just make careful to modify the liquid and sweetener amounts to the type of fruit you want.
Can I replace the gelatin in this recipe with a vegetarian or vegan option?
Yes, you may use agar agar or carrageenan for gelatin if you're a vegetarian or vegan. The gummies' flavor and texture, however, might differ slightly from what you would get if you used regular gelatin.
How long will these gummies remain fresh?
If kept in an airtight container, these gummies will keep in the refrigerator for approximately a week. They can also be frozen for extended storage, however thawing may result in a little change in texture.
Orange mango gelatin gummies offer a number of health advantages in addition to being a delectable treat. The major component in this dish is gelatin, a protein that contains the amino acids glycine and proline, which the body uses to make collagen. It is well recognized that collagen may lessen wrinkles and enhance skin health. Moreover, gelatin helps the immune system, maintains the intestines, and strengthens hair, teeth, and nails. You can take advantage of all the health advantages of gelatin in this delicious and simple-to-make dessert by incorporating fresh fruit in the recipe.