Mashed butternut squash is the ideal side dish on a fall dinner table. It's a healthier alternative to traditional mashed potatoes because it's smooth, creamy, and nutritious.
I'm letting winter squash have the stage this season while most folks are looking for mashed potatoes to serve for the holidays. If you know me, you'll know that I always enjoy variations and want to make the most of seasonal ingredients.
I adore mashed potatoes, sweet potatoes, and cauliflower. So let's have some fun and make excellent mashed butternut squash that goes well with nearly any main entrée.
MASHED BUTTERNUT SQUASH INGREDIENTS
The recipe requires five ingredients, which is good news! Olive oil, butter, butternut squash, salt, and pepper are all included. I'm done now! Butternut squash is roasted for most of this recipe (to achieve that lovely caramelization). However, once it has been prepared, all required is to combine the ingredients and serve.
HOW TO ROAST BUTTERNUT SQUASH
- You can cut off the ends and heat them in the microwave for a few minutes to make them easier to cut.
- Extract the seeds
- Salt and pepper the butternut squash halves after brushing them with olive oil.
- Put the cut side of the squash down on a baking sheet. Bake for 40 to 45 minutes.
HOW TO MASH BUTTERNUT SQUASH
Let the butternut squash halves cool when you draw them from the oven. The interiors are then scooped out and placed in a large mixing basin to begin mashing.
Then how should you mash? There are a couple of additional ways to accomplish this. Both a manual masher and an electric hand mixer are options. I prefer to create that creamy, smooth consistency using a hand mixer. It's up to you, though.
Pour the melted butter on top as you mash, then season with more salt and pepper. Add a garnish of rosemary or other herbs for a beautiful splash of green color as the final touch.
Is steaming or boiling butternut squash better?
The quickest method of preparation for butternut squash is boiling! It cooks sweet and soft, making it the perfect side dish or ingredient. Want to prepare butternut squash quickly? One of the best methods to prepare this famous vegetable is to roast it, but the prep time might add up to 45 minutes.
What exactly is a butternut squash?
Winter squash that grows on a vine is called butternut squash (Cucurbita moschata), also known as butternut pumpkin or gramma in Australia and New Zealand. Its flavor is like that of a pumpkin—sweet and nutty. It features meaty orange pulp with tan-yellow peel and a compartment of seeds at the blossom end.
What gives butternut squash its flavor?
Olive oil, salt, and pepper are the essential ingredients at the beginning of this dish for roasted vegetables. Still, the straightforward additions of maple syrup, cinnamon, and fresh rosemary boost it and give it a holiday flair that you'll be delighted to serve at the table.
Which is preferable, butternut or pumpkin?
Compared to pumpkin, butternut squash has twice as much iron and a slight vitamin A and C content advantage. Additionally, it's a excellent source of magnesium, potassium, and vitamin E. It's higher in calories and complex carbs, and it offers more than twice as much dietary fiber than pumpkin.
Like an ordinary pumpkin, butternut squash has a delicious, almost nutty flavor. The seeds can be roasted like pumpkin seeds or stored for springtime garden planting. Due to its mild flavor, butternut squash may be used in various ways, including roasted as a side dish, velvety butternut squash soup, and even cold salads! This dish transforms this delicious vegetable into a straightforward side mash!
Mashed butternut squash is the ideal side dish recipe on a fall dinner table! It is simple, silky, creamy, and nutrient-dense.