Tropical fruity delight in the form of this smoothie with mango, coconut, and dragon fruit. Dragon fruit, commonly known as pitaya, gives this smoothie a vibrant pink hue.
I'm excited to share with you this delicious mango, coconut, and dragon fruit smoothie recipe that I recently discovered. It's seriously one of the best things I've ever tasted, and I can't contain my excitement. As you may know, I'm a huge fan of the Vitamix, and this smoothie just takes it to a whole new level. During my travels, I've sampled every raw, vegan, vegetarian, and paleo-friendly restaurant that I could find.
It was a tough job, but I did it for you, so I could share the best recipes with you. And this smoothie recipe definitely makes the cut! If you're having trouble finding dragon fruit (or pitaya) in your local stores, I highly recommend purchasing some pitaya packs online. Pitaya has superfood qualities similar to acai, and the little seeds give it a texture similar to kiwi fruit. Plus, if you buy a big batch, you can also make my Pitaya Smoothie Bowl recipe.
This coconut, mango, and dragon fruit smoothie recipe does require a bit more effort than some other smoothies since you have to clean your blender between layers, but trust me, it's totally worth it. It might even transport you back to a tropical paradise like Bali, where I first tasted this delicious smoothie. Give this recipe a try and let me know what you think. It's perfect for a quick and healthy breakfast, a refreshing snack, or even a dessert. You won't be disappointed!
How to Refrigerate Mango, Coconut and Dragon Fruit Smoothie:
Smoothie leftovers may be kept in the fridge for up to 24 hours if they are kept in an airtight container. It's crucial to keep in mind, though, that the smoothie could split and lose its creamy consistency while being stored. Give it a thorough shake or mix before drinking to avoid this.
How to Freeze Mango, Coconut and Dragon Fruit Smoothie:
Be sure to freeze your smoothie in an airtight container with at least an inch of room at the top for expansion if you intend to do so in the future. Smoothies that have been frozen can be kept there for up to three months. Just move the container from the freezer to the refrigerator to defrost, then let it there overnight.
How to Reheat Mango, Coconut and Dragon Fruit Smoothie (If Required):
Reheating smoothies is not advised since the contents may break down and lose some of their nutritious value. But, you may make a hot smoothie by blending it with hot milk or water if you have a frozen smoothie that you'd want to transform into a warm beverage.
How much protein powder can I put in my smoothie?
Absolutely, adding protein powder to smoothies is a common practice. Whey, casein, plant-based protein, or other types of protein can be used to make it. Just be sure to check the label to make sure it doesn't include any additions or extra components.
Are smoothies a nutritious choice?
When prepared with entire, nutrient-dense foods, smoothies may be a healthy alternative. Nonetheless, it's crucial to pay attention to portion control and stay away from using too many sweets or other unhealthful components.
Is a smoothie possible to create without a blender?
Although a blender is the best appliance for the job, you can also create smoothies with a food processor, an immersion blender, or even a mortar and pestle. The consistency might not be as fluid as a blender, though.
Can I make smoothies with frozen fruit?
Absolutely, adding frozen fruit to smoothies is a terrific idea. It not only gives the smoothie a rich, creamy texture but also keeps it cold without adding ice.
How can I thin down or thicken my smoothie?
Add extra frozen fruit, yogurt, nut butter, or chia seeds to your smoothie to make it thicker. Add extra liquid, such as water, milk, or juice, to thin it out.
Smoothies made with mango, coconut, and dragon fruit are a tasty and healthful way to start the day. It will undoubtedly offer you an energy and nutritional boost because to its tropical tastes and superfood components. Don't worry if there are any leftovers; you can store them in the fridge or freezer for another time.