If you read my recipe blogs then you must know I love chia seeds because of their enormous health benefits, this is why I am here with a new chia seed recipe of jam. In this recipe I will teach you how to make chia seed jam in the easiest way with a few fresh ingredients and less effort.
A lot of people have complained to me that making jams at home is really difficult but let me introduce you with a natural flavoured and juicy jam made up of chia seeds. This perfect gel like jam is great for using in breakfast or in brunches. All the lovers of chia seed water or chia puddings also need to try this healthy recipe as well.
IS CHIA JAM HEALTHY?
your organic products are normally sweet enough as of now, you won't actually require extra sugar. Custom made chia seed jam is the exact inverse of that. It's loaded up with supplement thick and fiber-rich chia seeds (which normally thicken it up) and the main sugar is a smidge of unadulterated maple syrup.
If you find mark on a container of locally acquired jam, the sugar content will get you off guard. They're generally made with high fructose corn syrup, alongside standard corn syrup and all around common sugar. Also how much gelatin used to thicken it up.
HOW TO MAKE CHIA SEED JAM
I make the best chia seed jam in just a few minutes with simple steps which I have shared below with you.
To start with, Set up Your Organic product
Begin with a pound (around 2 cups) of washed, new organic product. On the off chance that you're utilizing bigger natural products like strawberries or apricots, simply cut them down into more modest pieces. In any case, for more modest ones like blueberries or raspberries, no cutting is essential.
Second, Make The Organic product Jam Base
In a pot over medium intensity, add the organic product, a couple of tablespoons of sugar and lemon juice. Utilize a spoon to give everything a decent mix. This will assist with separating the organic product as it stews. Then, switch off the intensity and let it stew for around 5-7 minutes.
In the event that you like your jam modestly smooth, utilize a potato masher to separate a portion of the bigger parts. Furthermore, for a smoother pureed surface, utilize a hand blender.
Third, Put Chia Seeds
In conclusion, add your chia seeds and mix until everything is consolidated. Since certain natural products are more liquidy than others, you might need to add pretty much chia seeds to get the consistency you like. Then move the jam to a fixed container or compartment.
What's more, like making chia seed pudding, your jam will keep on thickening as it cools.
WAYS TO USE IT
There are many different ways to use the chia seed jam and some of these are:
- Twirl it into yogurt, porridge, or cereal
- Spot onto hotcakes or waffles
- Spread it onto zucchini bread, banana bread or without gluten toast
- Use it as a layer in my vanilla bean cassava flour crepes or a turkey sandwich
Spreading chia seed jam onto warm without gluten toast is my extravagance. However, there's such countless alternate ways of utilizing this. Here is a couple of my top choices.
Why add chia seeds to jam?
The chia seeds are amazing to add in a jam as they add consistency to the jam and regulate the sugar level in your body. They are great absorbers as they have lots of fibre in them.
In conclusion, the chia seed jam is healthy and flavor as well for use in breakfasts and Sunday brunches. It has a great taste with juicy flavor and great color. It's loaded up with a supplement thick and fiber-rich chia seeds. It is generally made with high fructose corn syrup too. You can also Twirl it into yogurt, porridge, or cereal etc and enjoy it with more flavors for your tastebuds. Hence, this recipe is great if you want to use it as a main course meal item or as a brunch item. The chia seed jam is healthy as well as easy to make.