Let's return to dates and shakes today. As it was 108 degrees outside and I placed them on the counter next to a large bag of raw cashews, my brain immediately yelled, "Date shake!"
Cashew Date Shake
Date shakes have become synonymous with Palm Springs, a popular desert city in California. Date palms, which are widely grown throughout the low desert area, have been a part of the region's agricultural heritage for centuries. However, it wasn't until one innovative date farmer came up with a unique idea that the fruit surged in popularity. The farmer created a roadside "shake shack" where he served his homemade date shakes to locals and tourists passing through the area.
This cashew date shake is insanely similar to a classic date shake in flavor. On a scorchingly hot day, it will unquestionably chill you off because it is thick, creamy, and sweet. You may have it simply or with the leftover coconut whipped cream that I use in my food. The combination of sweet dates, creamy vanilla ice cream, and a pinch of spices quickly became a hit, and soon, other date farmers in the area followed suit.
They eventually made the decision to try it, though, and were pleasantly astonished by how good the shake tasted. Date shakes are often prepared with milk, ice cream, dates, and a dash of spices. However, with the rise of dietary restrictions, people have been experimenting with different ingredients to make their own variations. This particular recipe uses cashews for a creamy, dairy-free base, which gives it a similar taste to the traditional shake.
How to Refrigerate Cashew Date Shake:
If you have any leftover cashew date shake, you can store it in the refrigerator for up to 2-3 days. Simply pour the shake into an airtight container and refrigerate it. Before consuming, give the shake a good stir to ensure that it's well-mixed.
How to Freeze Cashew Date Shake:
If you want to keep cashew date shake for a longer period of time, you can also freeze it. Pour the shake into a tight container, leaving room for expansion at the top. The shake can be frozen for up to two to three months. When you're ready to eat it, let the shake defrost overnight in the refrigerator. Stir it well before serving.
How to Reheat Cashew Date Shake (If Required):
If you want to reheat your cashew date shake, you can do so by gently warming it in a saucepan over low heat or in the microwave for a few seconds. Make sure you stir the shake continuously while reheating it to ensure that it doesn't become too hot or lumpy.
Cashew date shake is a delicious and healthy alternative to traditional milkshakes. With its creamy texture and natural sweetness, it's perfect for a hot summer day or a midday snack. By following the simple instructions above, you can easily make your own cashew date shake at home and store it for later.
Can I use other nuts instead of cashews?
Yes, you can use other nuts, such as almonds or macadamias, to make your shake. However, the taste and texture may differ slightly.
Can I use fresh dates instead of soaked dates?
It's best to use soaked dates in this recipe as they will blend more easily and provide a smoother texture to the shake. If you must use fresh dates, make sure to blend them well to avoid any lumps.
Can I add other ingredients to the shake?
Yes, you can experiment with different flavors by adding ingredients such as cocoa powder, peanut butter, or banana to the shake. However, keep in mind that this may alter the nutritional content of the shake.
CASHEW DATE SHAKE (VEGAN, PALEO)
- ⅔ cup raw cashews, soaked for 2-4 hours
- 6 Medjool dates, pitted and soaked for 10 minutes
- 1 banana, sliced and frozen
- cup water
- ¾ cups ice
- 2 vanilla extract
- 1 nutmeg
- ¼ pinch cinnamon
- pinch sea salt
- Once your cashews and dates have been soaked and drained add them to a high-powered blender. Add the remaining ingredients and blend on high until thick and creamy.