20+ BEST SMOOTHIES

These smoothie recipes breathe new life into your favorite fruits and vegetables by transforming them into a slurpable drink!

HOW TO MAKE A (GREAT) SMOOTHIE

Here are some suggestions for producing a nutritious, well-rounded smoothie.

• For a more creamy smoothie, use filtered water, coconut water, or any dairy-free milk. But avoid fruit drinks most of the time since they contain too much sugar.
• It's preferable to use frozen fruits to keep your smoothie cool and creamy.
• Add veggies to get your greens. To add extra nutrients and fiber, add frozen zucchini or frozen cauliflower.
• A spoonful of almond butter, a sprinkle of coconut oil, a slice of avocado, or a variety of seeds such as chia seeds or flax seeds are all you need.
• Use the simplest items to give your smoothie a kick. Spices like cinnamon and turmeric, as well as superfoods like maca powder and goji berries, are examples.

SUPER EASY FRUIT SMOOTHIE RECIPES

 

Strawberry Banana Smoothie: This is a tried-and-true combination that can be enjoyed all year!

Mango Smoothie: For a sweet and creamy summer meal, mix mangos with bananas and milk.

Mandarin Morning Smoothie: This creamsicle dream is loaded with vitamin C and energy-boosting nutrients to get your day started!

Strawberry Acai Smoothie: Blend frozen acai packets with strawberries and bananas to make a vitamin-rich smoothie.

Peach Morning Smoothie: Make the most of the peach season with creamy yogurt, chia seeds, and a few simple spices.

Almond Orange Smoothie: Oranges, bananas, almond butter, and vanilla beans combine to form a flavorful and nutritious smoothie.

Post-Workout Green Smoothie: To round out your exercise, try this simple combination of spinach, apples, bananas, avocado, and protein powder.

HEALTHY ANTI-INFLAMMATORY SMOOTHIE RECIPES

With these vibrant and healthy smoothies, you can avoid the pricey juice bars.

Blueberry Smoothie: Blueberries, bananas, coconut water, yogurt, and flax seeds combine to create a nutrient-dense smoothie that is high in antioxidants.

Smoothie with Pineapple and Turmeric: Just combine pineapple, bananas, ginger, and turmeric in a blender for a tropical (but nutritious) escape.

Cranberry Smoothie: This cranberry-orange pleasure is sweet, tangy, creamy, and antioxidant-rich!

Apple Carrot Beet Smoothie: If you want to drink your vegetables, try this smoothie with carrots, apples, ginger, and oranges.

Spiced Persimmon Smoothie: Containing ginger, cinnamon, and cloves, this is a slightly sweet, wonderfully spiced, immune-boosting smoothie ideal for the colder months.

Golden Beet, Carrot, and Turmeric Smoothie: Packed with beta-carotene and gut-healing turmeric, this smoothie has it all!

DESSERT-LIKE SMOOTHIES WITH NO GUILT!

Chocolate Collagen Smoothie: If you like bananas and chocolate, you'll enjoy this one. It also contains collagen, which helps your skin, hair, and nails.

Cashew Date Shake: This healthier version of Palm Springs' famed date shake is extremely creamy and naturally sweetened with dates and bananas.

THE ULTIMATE SMOOTHIE BOWL RECIPES

Acai Bowl: Packed with antioxidants, this classic smoothie bowl tastes delicious with a variety of fruit and crunchy toppings.

Dark Cherry Smoothie Bowl: This bowl is a necessity during the cherry season. It's an exquisite delicacy made with cherries, bananas, and coconut water, and topped with chocolate nibs and coconut flakes.

Mango Smoothie Bowl: This dish features tropical tastes and sunny moods. For added crunch, top with more fruit and granola.

Clean Green Smoothie Bowl: The perfect green smoothie bowl for a veggie-packed supper with a lot of hidden greens.

Pitaya Smoothie Bowl: Pitaya produces a colorful smoothie bowl, especially when combined with other fruits.