Are you searching for the best sweet and delicious recipe? Then you are in the right spot because today I am going to share a very interesting recipe with you which is an acai bowl, it is very delicious, yummy and can be made within a few seconds. Eating sweet dishes is the best way to satisfy your cravings, but it is not healthy always eat sweet dishes because they are such in extra sugars that are not healthy for the human body this acai bowl recipe includes ingredients that are rich in nutrients and essential antioxidants properties so that you can eat healthy as well as yummy recipes.
This recipe is commonly from southern California but you can make it at your home by using a few ingredients like berries, nuts, and other fruit toppings
WHAT IS ACAI?
Many of you must be wondering what is Acai. It is a fruit like berries, most commonly found in Brazil and many parts of South America, and it is also found in Trinidad. It is small and round and tastes like purplish berries.
ARE ACAI BOWLS HEALTHY?
The main concern of people is about a healthy diet, and they are always worried about the amount of sugar they are taking in their diet, that's why acai should be taken in moderate amounts so that it does not harm your body. The acai is purple and it is rich in antioxidants like polyphenols and anthocyanins, all of these nutrients are healthy for the human body. There are several more essential fibres in acai, it is loaded with many essential vitamins like A, C and calcium, and other fibres. Acai has the highest level of anthocyanins that's why I love this sweet dish so much acai in this recipe is consumed with many other delicious fruits that are also rich in essential fibres and nutrients, but at the same time, all these ingredients in this recipe have a significant amount of sugar in it so we should moderately utilise this recipe so that there is a balance in the amount of sugar we are consuming.
HOW TO MAKE AN ACAI BOWL – EASY!
Acai is available in many forms like in the form of powder but I used it in form of packets in this recipe. As there is natural sugar in fruits so we should not use any additional sugar in this recipe.
- Put the ingredients in the blender, first of all, I added frozen acai in a blender along with a banana to maintain the texture of the recipe, then I added add cashew milk but you can use any other milk that is available easily, that I added few tablespoons of collagen so that my recipe can have protein-rich food along with almond butter for taste. After adding all these ingredients I blended it well.
- After blending it well now I utilized many fruits for topping and it was fun because I added all of my favorite ingredients here, I mixed chia seeds, coconut flakes, berries, and cacao nibs in it so that it taste delicious as well as looks presentable. You can add many more fruits for topping according to your taste.
A FEW EXTRA TIPS
I mentioned the whole procedure above, here I am going to share a few more steps to make this recipe:
- To keep your bowl nice and thick while using powder acai packets, use powder with one cup of frozen berries and bananas.
- For a perfect smoothie, you need a tamper for pushing things into the blade of the blender.
- Acai bowls soften quickly in summer, it's better to eat them right away.
- For an extra creamy texture, add more yogurt to it.
Can I use any other type of milk instead of cashew milk?
yes, you can use any other type of milk according to your taste.
The Acai bowl recipe is the best sweet dish and you can cook it within a few minutes at home, it requires a few ingredients that are easily available like acai and bananas and for topping purposes you need many types of fruits so that you can taste it in your way. It is very simple to make, just toss all the ingredients in a blender and blend it well with cashew milk and then use fruits for topping purposes.