Are you looking for a veg and fruit salad combo? Berry Spinach Salad recipe is perfect for you to enjoy multi-color salad in summer and spring. To make it you need fresh berries of your choice, goat cheese, baby spinach, red onion, and sweet raspberry syrup.
BERRY SPINACH SALAD
It is my favorite salad recipe which is made in just 5 minutes. And all the ingredients that are used in a salad are my favorite. It gives a freshness to the eyes with the different color combinations.
If you are fowling me on Instagram you know better it is my favorite recipe that I made many times. Anyone is here who can resist this recipe. Yes, I know no one can do it. It is the perfect salad recipe for you when you feel a craving to eat light and healthy on summer and spring days. You can make a combo with shared chicken and pork if you don’t like to add meat.
Raspberries contain potassium, that is important incase of heart functions, and these could lower blood pressure BP. The fatty acids omega-3 in raspberries will help to fight again in heart disease and stroke prevention. It contains a mineral called manganese, which is vital for solid bones and skin and manages glucose.
SPINACH SALAD WITH A BERRY TWIST
All the ingredients that are used in berry spinach salad are harvested from the farmer's market. If you do have not fresh berries don’t worry you can add frozen berries to it. The taste will remain the same with frozen berries. The ingredients of the salad are as follows.
- Goat Cheese
- Red Onions
If you want to add a next-level flavor to your salad I’ll suggest you add berries Vinaigrette. After drizzling it on your salad you feel that is an outstanding heaven salad. This salad is perfect to celebrate the labor day party on 4th July. You can make it for a picnic party.
MORE HEALTHY SALAD RECIPES
There are many other salad recipes you would like to make. Because all the salads are healthy and quick to make. If you want to take all benefits of veggies and fruits you need to take them fresh. You can’t freeze ant salad because it is full of nutrients and after freezing it you will lose its nutrients, minerals, and vitamins.
- Avocado Brocoli Salad
- Pasta Salad
- Rainbow Orzo Salad
- Cherry Tomato Couscous Salad
- Healthy Taco Salad
- Greek Salad
- Lentil Salad
BERRY SPINACH SALAD Method
All the ingredients that are used in the salad are very healthy. Each ingredient contains nutrition for our body to keep it healthy. The step to make it are as follows.
- Add all types of berries, goat cheese, and red onion. Pecans and spinach into a large bowl.
- Mix them well all together.
- Add raspberry Vinaigrette on top of the salad and serve it.
How to make berry salad dreamlight valley?
You need to mix, raspberry, strawberry, blackberry, gooseberry, and other required ingredients in a bowl. After a perfect mixing, you will get a dream light salad.
Can you eat spinach in a salad?
Baby leaves can be consumed raw in a salad, while older leaves are typically cooked.
How to make a Fruit Salad game?
There are four different kinds of fruit that the game leader should pick. They ought to stroll around the circle, tap individuals on the shoulder, and give them a natural product name.
Veggies and food both are necessary to keep a healthy body. Berry Spinach salad is colorful and a source of nutrients. Spinach contains iron in it which is best for our bodies. That each ingredient contains different nutrients that help our body internally and externally to fight diseases.
BERRY SPINACH SALAD
- 6 cups baby spinach
- 1 cup strawberries, halved
- ½ cup raspberries
- ½ cup blueberries
- ⅓ cup goat cheese, crumbled
- ⅓ cup red onion, thinly sliced
- ¼ cup pecans, roughly chopped
- ½ recipe Raspberry Vinaigrette
- Add the spinach, strawberries, raspberries, blueberries, red onion, goat cheese and pecans to a large mixing and toss together.
- Serve the salad with the raspberry vinaigrette dressing.